Personal bests
Marathon
4:56:45
2002 · 11:19 /mi
Half Marathon
2:19:09
2011 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:33:47
November 15, 2014
- Place
- 6098
- Pace
- 11:44 /mi
- 2011 McDonald's Half Marathon2:19:09
November 12, 2011
- Place
- 4590
- Pace
- 10:37 /mi
- 2002 Suntrust Richmond Marathon4:56:45
November 9, 2002
- Place
- 2031
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6098 | 2:33:47 | 11:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4590 | 2:19:09 | 10:37 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2031 | 4:56:45 | 11:19 /mi |