Personal bests
Half Marathon
1:43:43
2019 · 7:55 /mi
10K
54:00
2004 · 8:41 /mi
8K
55:08
2004 · 11:05 /mi
Race history
- 2019 Markel Richmond Half Marathon1:43:43
November 16, 2019
- Place
- 903
- Pace
- 7:55 /mi
- 2004 NTELOS 8K55:08
November 13, 2004
- Place
- 2369
- Pace
- 11:05 /mi
- 10K54:00
March 27, 2004
- Place
- 2504
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 903 | 1:43:43 | 7:55 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2369 | 55:08 | 11:05 /mi |
| Mar 27, 2004 | 10K | 2504 | 54:00 | 8:41 /mi |