Personal bests
10K
2:00:05
2004 · 19:20 /mi
8K
1:19:21
2005 · 15:58 /mi
Race history
- 2005 NTELOS 8K1:19:21
November 12, 2005
- Place
- 3675
- Pace
- 15:58 /mi
- 10K2:00:05
March 27, 2004
- Place
- 11249
- Pace
- 19:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3675 | 1:19:21 | 15:58 /mi |
| Mar 27, 2004 | 10K | 11249 | 2:00:05 | 19:20 /mi |