Personal bests
Half Marathon
1:33:46
2012 · 7:09 /mi
8K
34:42
2022 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k38:55
November 15, 2025
- Place
- 301
- Pace
- 7:50 /mi
- 2023 CarMax Richmond Half Marathon1:36:41
November 11, 2023
- Place
- 533
- Pace
- 7:23 /mi
- 2022 VCU Health Richmond 8k34:42
November 12, 2022
- Place
- 108
- Pace
- 6:59 /mi
- 2018 Markel Richmond Half Marathon1:35:54
November 10, 2018
- Place
- 382
- Pace
- 7:19 /mi
- 2012 American Family Fitness Half Marathon1:33:46
November 10, 2012
- Place
- 212
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 301 | 38:55 | 7:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 533 | 1:36:41 | 7:23 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 108 | 34:42 | 6:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 382 | 1:35:54 | 7:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 212 | 1:33:46 | 7:09 /mi |