Personal bests
Marathon
3:59:14
2009 · 9:07 /mi
Half Marathon
2:07:56
2010 · 9:46 /mi
10K
1:01:49
2009 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:07:56
November 13, 2010
- Place
- 3590
- Pace
- 9:46 /mi
- 2009 SunTrust Richmond Marathon3:59:14
November 14, 2009
- Place
- 1444
- Pace
- 9:07 /mi
- 10K1:01:49
March 28, 2009
- Place
- 10217
- Pace
- 9:57 /mi
- 10K1:03:39
April 5, 2008
- Place
- 10400
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3590 | 2:07:56 | 9:46 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1444 | 3:59:14 | 9:07 /mi |
| Mar 28, 2009 | 10K | 10217 | 1:01:49 | 9:57 /mi |
| Apr 5, 2008 | 10K | 10400 | 1:03:39 | 10:15 /mi |