Personal bests
10K
1:20:52
2014 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:01
April 20, 2024
- Place
- 14114
- Pace
- 16:25 /mi
- 10K1:42:58
April 22, 2023
- Place
- 11796
- Pace
- 16:34 /mi
- 10K1:42:58
April 23, 2022
- Place
- 9955
- Pace
- 16:34 /mi
- 10K1:40:02
September 26, 2020
- Place
- 2034
- Pace
- 16:06 /mi
- 10K1:58:15
April 13, 2019
- Place
- 18543
- Pace
- 19:02 /mi
- 10K1:52:42
April 14, 2018
- Place
- 18467
- Pace
- 18:08 /mi
- 10K1:25:26
April 1, 2017
- Place
- 14638
- Pace
- 13:45 /mi
- 10K1:42:07
March 28, 2015
- Place
- 21831
- Pace
- 16:26 /mi
- 10K1:20:52
March 29, 2014
- Place
- 18681
- Pace
- 13:01 /mi
- 10K1:36:26
March 31, 2012
- Place
- 26383
- Pace
- 15:31 /mi
- 10K1:27:20
March 27, 2010
- Place
- 22076
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14114 | 1:42:01 | 16:25 /mi |
| Apr 22, 2023 | 10K | 11796 | 1:42:58 | 16:34 /mi |
| Apr 23, 2022 | 10K | 9955 | 1:42:58 | 16:34 /mi |
| Sep 26, 2020 | 10K | 2034 | 1:40:02 | 16:06 /mi |
| Apr 13, 2019 | 10K | 18543 | 1:58:15 | 19:02 /mi |
| Apr 14, 2018 | 10K | 18467 | 1:52:42 | 18:08 /mi |
| Apr 1, 2017 | 10K | 14638 | 1:25:26 | 13:45 /mi |
| Mar 28, 2015 | 10K | 21831 | 1:42:07 | 16:26 /mi |
| Mar 29, 2014 | 10K | 18681 | 1:20:52 | 13:01 /mi |
| Mar 31, 2012 | 10K | 26383 | 1:36:26 | 15:31 /mi |
| Mar 27, 2010 | 10K | 22076 | 1:27:20 | 14:03 /mi |