ASHLEY WOODWARD

4 races in the archive

Personal bests

Marathon

4:16:48

2010 · 9:48 /mi

10K

56:23

2010 · 9:04 /mi

Progression

Marathon2 finishes · best 4:16:48 in 2010 — their most recent
4:18:204:26:40200920102009 2009 SunTrust Richmond Marathon — 4:29:182010 2010 SunTrust Richmond Marathon — 4:16:484:16:48

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 56:23 in 2010 — their most recent
56:401:00:00200920102009 10K — 1:00:342010 10K — 56:2356:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 9:41 /mi2010 · 10K to Half · 9:35 /mi2010 · Half to 20 Mile · 9:51 /mi2010 · 20 Mile to Finish · 10:04 /mi20102009 · Start to Half · 9:50 /mi2009 · Half to 20 Mile · 10:30 /mi2009 · 20 Mile to Finish · 10:56 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history