The Vault

Personal bests

10K

1:17:54

2015 · 12:32 /mi

10K2 finishes · best 1:17:54 in 2015 · latest 1:53:33 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	15987	1:53:33	18:16 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	16496	1:17:54	12:32 /mi