The Vault

Personal bests

10K

43:41

2013 · 7:02 /mi

10K3 finishes · best 43:41 in 2013 · latest 47:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1573	47:44	7:41 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	728	43:41	7:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2004	47:01	7:34 /mi