The Vault

Personal bests

10K

1:49:04

2009 · 17:33 /mi

10K2 finishes · best 1:49:04 in 2009 · latest 2:12:50 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	17923	2:12:50	21:23 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23580	1:49:04	17:33 /mi