Personal bests
Half Marathon
2:31:47
2011 · 11:35 /mi
10K
1:15:36
2012 · 12:10 /mi
8K
54:48
2010 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:42:51
November 14, 2015
- Place
- 6897
- Pace
- 12:25 /mi
- 10K1:15:36
March 31, 2012
- Place
- 20220
- Pace
- 12:10 /mi
- 2011 McDonald's Half Marathon2:31:47
November 12, 2011
- Place
- 5382
- Pace
- 11:35 /mi
- 2010 HCA Va 8k54:48
November 13, 2010
- Place
- 2207
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6897 | 2:42:51 | 12:25 /mi |
| Mar 31, 2012 | 10K | 20220 | 1:15:36 | 12:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5382 | 2:31:47 | 11:35 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2207 | 54:48 | 11:01 /mi |