Personal bests
10K
1:34:23
2016 · 15:11 /mi
8K
1:16:44
2013 · 15:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:23
April 9, 2016
- Place
- 17819
- Pace
- 15:11 /mi
- 10K1:34:41
March 28, 2015
- Place
- 20402
- Pace
- 15:14 /mi
- 2013 HCA Va 8k1:16:44
November 16, 2013
- Place
- 2937
- Pace
- 15:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17819 | 1:34:23 | 15:11 /mi |
| Mar 28, 2015 | 10K | 20402 | 1:34:41 | 15:14 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2937 | 1:16:44 | 15:26 /mi |