Personal bests
10K
1:38:08
2017 · 15:48 /mi
8K
1:05:59
2019 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:05:59
November 16, 2019
- Place
- 2069
- Pace
- 13:16 /mi
- 10K1:38:08
April 1, 2017
- Place
- 16988
- Pace
- 15:48 /mi
- 2016 VCU Health 8k1:16:59
November 12, 2016
- Place
- 2334
- Pace
- 15:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2069 | 1:05:59 | 13:16 /mi |
| Apr 1, 2017 | 10K | 16988 | 1:38:08 | 15:48 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2334 | 1:16:59 | 15:29 /mi |