The Vault

Personal bests

10K

38:22

2001 · 6:10 /mi

10K3 finishes · best 38:22 in 2001 · latest 41:04 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	181	41:04	6:37 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	118	39:38	6:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	63	38:22	6:10 /mi