Personal bests
Half Marathon
2:34:46
2008 · 11:48 /mi
10K
58:31
2009 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:43
April 2, 2011
- Place
- 15482
- Pace
- 10:44 /mi
- 2010 McDonalds Half Marathon2:51:53
November 13, 2010
- Place
- 4968
- Pace
- 13:07 /mi
- 10K58:31
March 28, 2009
- Place
- 8116
- Pace
- 9:25 /mi
- 2008 McDonalds Half Marathon2:34:46
November 15, 2008
- Place
- 2890
- Pace
- 11:48 /mi
- 10K1:05:20
April 5, 2008
- Place
- 11286
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 15482 | 1:06:43 | 10:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4968 | 2:51:53 | 13:07 /mi |
| Mar 28, 2009 | 10K | 8116 | 58:31 | 9:25 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2890 | 2:34:46 | 11:48 /mi |
| Apr 5, 2008 | 10K | 11286 | 1:05:20 | 10:31 /mi |