Personal bests
Half Marathon
2:16:37
2023 · 10:25 /mi
10K
1:04:21
2025 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 12, 2025
- Place
- 6713
- Pace
- 10:21 /mi
- 10K1:04:48
April 20, 2024
- Place
- 6603
- Pace
- 10:26 /mi
- 2023 CarMax Richmond Half Marathon2:16:37
November 11, 2023
- Place
- 4450
- Pace
- 10:25 /mi
- 10K1:05:46
April 22, 2023
- Place
- 5568
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6713 | 1:04:21 | 10:21 /mi |
| Apr 20, 2024 | 10K | 6603 | 1:04:48 | 10:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4450 | 2:16:37 | 10:25 /mi |
| Apr 22, 2023 | 10K | 5568 | 1:05:46 | 10:35 /mi |