Personal bests
Half Marathon
1:54:52
2013 · 8:46 /mi
10K
54:07
2012 · 8:43 /mi
8K
43:03
2010 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:00:08
November 14, 2015
- Place
- 2148
- Pace
- 9:10 /mi
- 2014 American Family Fitness Half Marathon1:55:27
November 15, 2014
- Place
- 1675
- Pace
- 8:48 /mi
- 2013 American Family Fitness Half Marathon1:54:52
November 16, 2013
- Place
- 1613
- Pace
- 8:46 /mi
- 2012 American Family Fitness Half Marathon1:56:55
November 10, 2012
- Place
- 1989
- Pace
- 8:55 /mi
- 10K54:07
March 31, 2012
- Place
- 6244
- Pace
- 8:43 /mi
- 2010 HCA Va 8k43:03
November 13, 2010
- Place
- 733
- Pace
- 8:40 /mi
- 10K54:14
March 27, 2010
- Place
- 5945
- Pace
- 8:44 /mi
- 2009 HCA Va 8k46:57
November 14, 2009
- Place
- 1202
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2148 | 2:00:08 | 9:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1675 | 1:55:27 | 8:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1613 | 1:54:52 | 8:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1989 | 1:56:55 | 8:55 /mi |
| Mar 31, 2012 | 10K | 6244 | 54:07 | 8:43 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 733 | 43:03 | 8:40 /mi |
| Mar 27, 2010 | 10K | 5945 | 54:14 | 8:44 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1202 | 46:57 | 9:27 /mi |