The Vault

Personal bests

10K

53:59

2008 · 8:41 /mi

10K2 finishes · best 53:59 in 2008 · latest 58:00 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4544	58:00	9:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4531	53:59	8:41 /mi