Personal bests
Half Marathon
2:00:12
2023 · 9:10 /mi
10K
49:43
2017 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:29
April 12, 2025
- Place
- 3881
- Pace
- 9:05 /mi
- 2024 CarMax Richmond Half Marathon2:01:52
November 16, 2024
- Place
- 3036
- Pace
- 9:18 /mi
- 10K55:49.5
April 20, 2024
- Place
- 3392
- Pace
- 8:59 /mi
- 2023 CarMax Richmond Half Marathon2:00:12
November 11, 2023
- Place
- 2680
- Pace
- 9:10 /mi
- 10K53:50
April 23, 2022
- Place
- 1917
- Pace
- 8:40 /mi
- 10K49:43
April 1, 2017
- Place
- 1769
- Pace
- 8:00 /mi
- 10K51:04
March 28, 2015
- Place
- 2739
- Pace
- 8:13 /mi
- 10K53:49
March 31, 2012
- Place
- 6054
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3881 | 56:29 | 9:05 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3036 | 2:01:52 | 9:18 /mi |
| Apr 20, 2024 | 10K | 3392 | 55:49.5 | 8:59 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2680 | 2:00:12 | 9:10 /mi |
| Apr 23, 2022 | 10K | 1917 | 53:50 | 8:40 /mi |
| Apr 1, 2017 | 10K | 1769 | 49:43 | 8:00 /mi |
| Mar 28, 2015 | 10K | 2739 | 51:04 | 8:13 /mi |
| Mar 31, 2012 | 10K | 6054 | 53:49 | 8:40 /mi |