Personal bests
Half Marathon
1:46:16
2014 · 8:06 /mi
10K
47:14
2014 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:49:45
November 14, 2015
- Place
- 1244
- Pace
- 8:22 /mi
- 10K1:10:28
March 28, 2015
- Place
- 13797
- Pace
- 11:20 /mi
- 2014 American Family Fitness Half Marathon1:46:16
November 15, 2014
- Place
- 941
- Pace
- 8:06 /mi
- 10K47:14
March 29, 2014
- Place
- 1495
- Pace
- 7:36 /mi
- 2013 American Family Fitness Half Marathon1:47:49
November 16, 2013
- Place
- 969
- Pace
- 8:13 /mi
- 10K48:31
April 13, 2013
- Place
- 2236
- Pace
- 7:48 /mi
- 2012 American Family Fitness Half Marathon1:57:04
November 10, 2012
- Place
- 2013
- Pace
- 8:56 /mi
- 10K1:15:33
March 31, 2012
- Place
- 20204
- Pace
- 12:10 /mi
- 10K52:50
April 2, 2011
- Place
- 5014
- Pace
- 8:30 /mi
- 2010 McDonalds Half Marathon1:57:32
November 13, 2010
- Place
- 1848
- Pace
- 8:58 /mi
- 10K52:13
March 27, 2010
- Place
- 4602
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1244 | 1:49:45 | 8:22 /mi |
| Mar 28, 2015 | 10K | 13797 | 1:10:28 | 11:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 941 | 1:46:16 | 8:06 /mi |
| Mar 29, 2014 | 10K | 1495 | 47:14 | 7:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 969 | 1:47:49 | 8:13 /mi |
| Apr 13, 2013 | 10K | 2236 | 48:31 | 7:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2013 | 1:57:04 | 8:56 /mi |
| Mar 31, 2012 | 10K | 20204 | 1:15:33 | 12:10 /mi |
| Apr 2, 2011 | 10K | 5014 | 52:50 | 8:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1848 | 1:57:32 | 8:58 /mi |
| Mar 27, 2010 | 10K | 4602 | 52:13 | 8:24 /mi |