Personal bests
10K
1:01:46
2023 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:07
April 18, 2026
- Place
- 8051
- Pace
- 11:17 /mi
- 10K1:02:56
April 12, 2025
- Place
- 6227
- Pace
- 10:08 /mi
- 10K1:02:36
April 20, 2024
- Place
- 5874
- Pace
- 10:04 /mi
- 10K1:01:46
April 22, 2023
- Place
- 4462
- Pace
- 9:56 /mi
- 10K1:05:03
April 23, 2022
- Place
- 4743
- Pace
- 10:28 /mi
- 10K1:16:27
April 13, 2019
- Place
- 11477
- Pace
- 12:18 /mi
- 10K1:25:25
April 14, 2018
- Place
- 13388
- Pace
- 13:45 /mi
- 10K1:19:43
March 29, 2014
- Place
- 18340
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8051 | 1:10:07 | 11:17 /mi |
| Apr 12, 2025 | 10K | 6227 | 1:02:56 | 10:08 /mi |
| Apr 20, 2024 | 10K | 5874 | 1:02:36 | 10:04 /mi |
| Apr 22, 2023 | 10K | 4462 | 1:01:46 | 9:56 /mi |
| Apr 23, 2022 | 10K | 4743 | 1:05:03 | 10:28 /mi |
| Apr 13, 2019 | 10K | 11477 | 1:16:27 | 12:18 /mi |
| Apr 14, 2018 | 10K | 13388 | 1:25:25 | 13:45 /mi |
| Mar 29, 2014 | 10K | 18340 | 1:19:43 | 12:50 /mi |