Personal bests
10K
1:30:42
2014 · 14:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:07
April 23, 2022
- Place
- 9719
- Pace
- 16:07 /mi
- 10K1:37:12
April 14, 2018
- Place
- 15784
- Pace
- 15:39 /mi
- 10K1:36:38
April 1, 2017
- Place
- 16738
- Pace
- 15:33 /mi
- 10K1:42:51
April 9, 2016
- Place
- 19356
- Pace
- 16:33 /mi
- 10K1:30:42
March 29, 2014
- Place
- 21264
- Pace
- 14:36 /mi
- 10K2:12:03
April 13, 2013
- Place
- 31611
- Pace
- 21:15 /mi
- 10K1:54:41
March 31, 2012
- Place
- 30859
- Pace
- 18:27 /mi
- 10K1:50:28
April 2, 2011
- Place
- 30026
- Pace
- 17:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9719 | 1:40:07 | 16:07 /mi |
| Apr 14, 2018 | 10K | 15784 | 1:37:12 | 15:39 /mi |
| Apr 1, 2017 | 10K | 16738 | 1:36:38 | 15:33 /mi |
| Apr 9, 2016 | 10K | 19356 | 1:42:51 | 16:33 /mi |
| Mar 29, 2014 | 10K | 21264 | 1:30:42 | 14:36 /mi |
| Apr 13, 2013 | 10K | 31611 | 2:12:03 | 21:15 /mi |
| Mar 31, 2012 | 10K | 30859 | 1:54:41 | 18:27 /mi |
| Apr 2, 2011 | 10K | 30026 | 1:50:28 | 17:47 /mi |