The Vault

Personal bests

10K

50:45

2014 · 8:10 /mi

10K5 finishes · best 50:45 in 2014 · latest 56:13 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5519	56:13	9:03 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2895	50:45	8:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3736	51:30	8:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7032	55:12	8:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7717	56:30	9:06 /mi