Personal bests
Half Marathon
2:17:40
2015 · 10:30 /mi
10K
56:50
2016 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:37
April 20, 2024
- Place
- 6883
- Pace
- 10:34 /mi
- 2019 Markel Richmond Half Marathon2:24:44
November 16, 2019
- Place
- 5802
- Pace
- 11:02 /mi
- 10K1:04:11
April 13, 2019
- Place
- 7237
- Pace
- 10:20 /mi
- 10K56:50
April 9, 2016
- Place
- 5131
- Pace
- 9:09 /mi
- 2015 American Family Fitness Half Marathon2:17:40
November 14, 2015
- Place
- 5666
- Pace
- 10:30 /mi
- 10K1:06:23
April 2, 2011
- Place
- 15274
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6883 | 1:05:37 | 10:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5802 | 2:24:44 | 11:02 /mi |
| Apr 13, 2019 | 10K | 7237 | 1:04:11 | 10:20 /mi |
| Apr 9, 2016 | 10K | 5131 | 56:50 | 9:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5666 | 2:17:40 | 10:30 /mi |
| Apr 2, 2011 | 10K | 15274 | 1:06:23 | 10:41 /mi |