Personal bests
Marathon
3:23:29
2018 · 7:46 /mi
Half Marathon
1:57:20
2024 · 8:57 /mi
10K
37:28
2018 · 6:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:57:20
November 16, 2024
- Place
- 1987
- Pace
- 8:57 /mi
- 2018 Anthem Richmond Marathon3:23:29
November 10, 2018
- Place
- 381
- Pace
- 7:46 /mi
- 10K37:28
April 14, 2018
- Place
- 70
- Pace
- 6:02 /mi
- 2017 Anthem Richmond Marathon3:44:18
November 11, 2017
- Place
- 862
- Pace
- 8:33 /mi
- 10K40:22
April 1, 2017
- Place
- 193
- Pace
- 6:30 /mi
- 2016 Anthem Richmond Marathon3:28:54
November 12, 2016
- Place
- 474
- Pace
- 7:58 /mi
- 10K43:17
April 9, 2016
- Place
- 516
- Pace
- 6:58 /mi
- 2015 Anthem Richmond Marathon4:36:22
November 14, 2015
- Place
- 2530
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1987 | 1:57:20 | 8:57 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 381 | 3:23:29 | 7:46 /mi |
| Apr 14, 2018 | 10K | 70 | 37:28 | 6:02 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 862 | 3:44:18 | 8:33 /mi |
| Apr 1, 2017 | 10K | 193 | 40:22 | 6:30 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 474 | 3:28:54 | 7:58 /mi |
| Apr 9, 2016 | 10K | 516 | 43:17 | 6:58 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2530 | 4:36:22 | 10:32 /mi |