Personal bests
10K
1:01:15
2005 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:09
April 12, 2025
- Place
- 11987
- Pace
- 13:42 /mi
- 10K1:09:04
April 14, 2018
- Place
- 8607
- Pace
- 11:07 /mi
- 10K1:01:41
March 31, 2012
- Place
- 12131
- Pace
- 9:56 /mi
- 10K1:01:57
April 2, 2011
- Place
- 12092
- Pace
- 9:58 /mi
- 10K1:02:03
April 5, 2008
- Place
- 9562
- Pace
- 9:59 /mi
- 10K1:02:17
March 31, 2007
- Place
- 8658
- Pace
- 10:01 /mi
- 10K1:05:23
April 1, 2006
- Place
- 7336
- Pace
- 10:31 /mi
- 10K1:01:15
April 9, 2005
- Place
- 5753
- Pace
- 9:51 /mi