The Vault

Personal bests

10K

56:44

2005 · 9:08 /mi

10K2 finishes · best 56:44 in 2005 · latest 1:05:26 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7354	1:05:26	10:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4117	56:44	9:08 /mi