Personal bests
Marathon
3:43:22
2017 · 8:31 /mi
Half Marathon
1:43:55
2018 · 7:56 /mi
10K
52:20
2010 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:43:55
November 10, 2018
- Place
- 982
- Pace
- 7:56 /mi
- 2017 Anthem Richmond Marathon3:43:22
November 11, 2017
- Place
- 841
- Pace
- 8:31 /mi
- 2016 Anthem Richmond Marathon3:57:50
November 12, 2016
- Place
- 1292
- Pace
- 9:04 /mi
- 2015 Anthem Richmond Marathon4:04:28
November 14, 2015
- Place
- 1529
- Pace
- 9:19 /mi
- 10K59:00
April 13, 2013
- Place
- 8882
- Pace
- 9:30 /mi
- 2011 McDonald's Half Marathon1:53:07
November 12, 2011
- Place
- 1740
- Pace
- 8:38 /mi
- 10K52:46
April 2, 2011
- Place
- 4976
- Pace
- 8:30 /mi
- 2010 SunTrust Richmond Marathon4:24:55
November 13, 2010
- Place
- 2150
- Pace
- 10:06 /mi
- 10K52:20
March 27, 2010
- Place
- 4670
- Pace
- 8:25 /mi
- 2009 McDonalds Half Marathon1:59:51
November 14, 2009
- Place
- 1783
- Pace
- 9:09 /mi
- 10K1:01:14
April 5, 2008
- Place
- 9111
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 982 | 1:43:55 | 7:56 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 841 | 3:43:22 | 8:31 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1292 | 3:57:50 | 9:04 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1529 | 4:04:28 | 9:19 /mi |
| Apr 13, 2013 | 10K | 8882 | 59:00 | 9:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1740 | 1:53:07 | 8:38 /mi |
| Apr 2, 2011 | 10K | 4976 | 52:46 | 8:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2150 | 4:24:55 | 10:06 /mi |
| Mar 27, 2010 | 10K | 4670 | 52:20 | 8:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1783 | 1:59:51 | 9:09 /mi |
| Apr 5, 2008 | 10K | 9111 | 1:01:14 | 9:51 /mi |