Personal bests
Half Marathon
2:49:39
2020 · 12:56 /mi
10K
56:50
2013 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:02
April 23, 2022
- Place
- 4994
- Pace
- 10:38 /mi
- 10K1:15:01
June 3, 2021
- Place
- 1895
- Pace
- 12:04 /mi
- 2020 Richmond Half Marathon2:49:39
November 14, 2020
- Place
- 1387
- Pace
- 12:56 /mi
- 10K1:04:25
April 13, 2019
- Place
- 7349
- Pace
- 10:22 /mi
- 10K1:02:40
April 9, 2016
- Place
- 8503
- Pace
- 10:05 /mi
- 10K59:30
March 29, 2014
- Place
- 8140
- Pace
- 9:35 /mi
- 10K56:50
April 13, 2013
- Place
- 7220
- Pace
- 9:09 /mi