Personal bests
10K
1:56:47
2017 · 18:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:12:23
April 18, 2026
- Place
- 20103
- Pace
- 21:18 /mi
- 10K2:03:51
April 12, 2025
- Place
- 17221
- Pace
- 19:56 /mi
- 10K2:00:03
April 20, 2024
- Place
- 16768
- Pace
- 19:19 /mi
- 10K1:59:42
April 22, 2023
- Place
- 13774
- Pace
- 19:16 /mi
- 10K2:09:46
April 23, 2022
- Place
- 11986
- Pace
- 20:53 /mi
- 10K2:01:56
April 13, 2019
- Place
- 18941
- Pace
- 19:37 /mi
- 10K1:59:18
April 14, 2018
- Place
- 19486
- Pace
- 19:12 /mi
- 10K1:56:47
April 1, 2017
- Place
- 19951
- Pace
- 18:48 /mi
- 10K2:03:26
April 9, 2016
- Place
- 22258
- Pace
- 19:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20103 | 2:12:23 | 21:18 /mi |
| Apr 12, 2025 | 10K | 17221 | 2:03:51 | 19:56 /mi |
| Apr 20, 2024 | 10K | 16768 | 2:00:03 | 19:19 /mi |
| Apr 22, 2023 | 10K | 13774 | 1:59:42 | 19:16 /mi |
| Apr 23, 2022 | 10K | 11986 | 2:09:46 | 20:53 /mi |
| Apr 13, 2019 | 10K | 18941 | 2:01:56 | 19:37 /mi |
| Apr 14, 2018 | 10K | 19486 | 1:59:18 | 19:12 /mi |
| Apr 1, 2017 | 10K | 19951 | 1:56:47 | 18:48 /mi |
| Apr 9, 2016 | 10K | 22258 | 2:03:26 | 19:52 /mi |