Personal bests
Marathon
5:11:11
2013 · 11:52 /mi
10K
57:01
2010 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:17
April 9, 2016
- Place
- 7205
- Pace
- 9:42 /mi
- 2013 Anthem Richmond Marathon5:11:11
November 16, 2013
- Place
- 3943
- Pace
- 11:52 /mi
- 10K1:01:36
April 13, 2013
- Place
- 10763
- Pace
- 9:55 /mi
- 10K59:52
March 31, 2012
- Place
- 10724
- Pace
- 9:38 /mi
- 2011 SunTrust Richmond Marathon5:36:50
November 12, 2011
- Place
- 3482
- Pace
- 12:51 /mi
- 10K58:10
April 2, 2011
- Place
- 9041
- Pace
- 9:22 /mi
- 10K57:01
March 27, 2010
- Place
- 8021
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7205 | 1:00:17 | 9:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3943 | 5:11:11 | 11:52 /mi |
| Apr 13, 2013 | 10K | 10763 | 1:01:36 | 9:55 /mi |
| Mar 31, 2012 | 10K | 10724 | 59:52 | 9:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3482 | 5:36:50 | 12:51 /mi |
| Apr 2, 2011 | 10K | 9041 | 58:10 | 9:22 /mi |
| Mar 27, 2010 | 10K | 8021 | 57:01 | 9:11 /mi |