Personal bests
Marathon
3:43:43
2019 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:15:41
November 13, 2021
- Place
- 1678
- Pace
- 9:45 /mi
- 2019 VCU Health Richmond Marathon3:43:43
November 16, 2019
- Place
- 1001
- Pace
- 8:32 /mi
- 2013 Anthem Richmond Marathon5:03:02
November 16, 2013
- Place
- 3582
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1678 | 4:15:41 | 9:45 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1001 | 3:43:43 | 8:32 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3582 | 5:03:02 | 11:33 /mi |