Personal bests
10K
1:15:28
2015 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:40
June 3, 2021
- Place
- 2659
- Pace
- 14:07 /mi
- 10K1:27:55
September 26, 2020
- Place
- 1789
- Pace
- 14:09 /mi
- 10K1:29:42
April 13, 2019
- Place
- 14289
- Pace
- 14:26 /mi
- 10K1:21:55
April 1, 2017
- Place
- 13847
- Pace
- 13:11 /mi
- 10K1:15:28
March 28, 2015
- Place
- 15793
- Pace
- 12:09 /mi
- 10K1:32:10
April 5, 2008
- Place
- 18584
- Pace
- 14:50 /mi
- 10K1:33:24
March 31, 2007
- Place
- 16025
- Pace
- 15:02 /mi