Personal bests
10K
1:19:01
2002 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:12
March 28, 2015
- Place
- 22472
- Pace
- 16:56 /mi
- 10K1:52:55
April 13, 2013
- Place
- 29013
- Pace
- 18:10 /mi
- 10K1:42:29
March 31, 2012
- Place
- 27952
- Pace
- 16:30 /mi
- 10K1:44:57
March 27, 2010
- Place
- 26587
- Pace
- 16:53 /mi
- 10K1:37:16
March 28, 2009
- Place
- 21123
- Pace
- 15:39 /mi
- 10K1:33:19
April 5, 2008
- Place
- 18763
- Pace
- 15:01 /mi
- 10K1:32:45
March 31, 2007
- Place
- 15926
- Pace
- 14:56 /mi
- 10K1:19:01
April 13, 2002
- Place
- 4503
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 22472 | 1:45:12 | 16:56 /mi |
| Apr 13, 2013 | 10K | 29013 | 1:52:55 | 18:10 /mi |
| Mar 31, 2012 | 10K | 27952 | 1:42:29 | 16:30 /mi |
| Mar 27, 2010 | 10K | 26587 | 1:44:57 | 16:53 /mi |
| Mar 28, 2009 | 10K | 21123 | 1:37:16 | 15:39 /mi |
| Apr 5, 2008 | 10K | 18763 | 1:33:19 | 15:01 /mi |
| Mar 31, 2007 | 10K | 15926 | 1:32:45 | 14:56 /mi |
| Apr 13, 2002 | 10K | 4503 | 1:19:01 | 12:43 /mi |