Personal bests
Half Marathon
2:14:15
2025 · 10:14 /mi
10K
1:18:55
2016 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:14:15
November 15, 2025
- Place
- 4441
- Pace
- 10:14 /mi
- 2017 Markel Richmond Half Marathon3:02:12
November 11, 2017
- Place
- 7241
- Pace
- 13:54 /mi
- 10K1:20:06
April 1, 2017
- Place
- 13423
- Pace
- 12:53 /mi
- 2016 American Family Fitness Half Marathon3:08:35
November 12, 2016
- Place
- 6977
- Pace
- 14:23 /mi
- 10K1:18:55
April 9, 2016
- Place
- 14677
- Pace
- 12:42 /mi
- 10K1:55:22
April 2, 2011
- Place
- 31082
- Pace
- 18:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4441 | 2:14:15 | 10:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7241 | 3:02:12 | 13:54 /mi |
| Apr 1, 2017 | 10K | 13423 | 1:20:06 | 12:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6977 | 3:08:35 | 14:23 /mi |
| Apr 9, 2016 | 10K | 14677 | 1:18:55 | 12:42 /mi |
| Apr 2, 2011 | 10K | 31082 | 1:55:22 | 18:34 /mi |