The Vault

Personal bests

10K

47:24

2002 · 7:38 /mi

10K3 finishes · best 47:24 in 2002 · latest 49:08 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1218	49:08	7:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	658	47:52	7:42 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	705	47:24	7:38 /mi