The Vault

Personal bests

10K

55:47

2004 · 8:59 /mi

10K2 finishes · best 55:47 in 2004 · latest 58:05 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7111	58:05	9:21 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3075	55:47	8:59 /mi