Personal bests
Half Marathon
2:08:32
2016 · 9:48 /mi
10K
57:23
2016 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:06
April 18, 2026
- Place
- 9406
- Pace
- 11:56 /mi
- 10K1:09:45
April 20, 2024
- Place
- 8264
- Pace
- 11:14 /mi
- 10K1:16:43
April 22, 2023
- Place
- 8208
- Pace
- 12:21 /mi
- 10K1:10:30
June 3, 2021
- Place
- 1549
- Pace
- 11:21 /mi
- 10K1:04:32
April 13, 2019
- Place
- 7409
- Pace
- 10:23 /mi
- 10K1:00:53
April 14, 2018
- Place
- 5316
- Pace
- 9:48 /mi
- 10K58:46
April 1, 2017
- Place
- 5520
- Pace
- 9:27 /mi
- 2016 American Family Fitness Half Marathon2:08:32
November 12, 2016
- Place
- 3391
- Pace
- 9:48 /mi
- 10K57:23
April 9, 2016
- Place
- 5438
- Pace
- 9:14 /mi
- 10K59:19
March 28, 2015
- Place
- 7534
- Pace
- 9:33 /mi
- 10K1:07:21
April 13, 2013
- Place
- 14504
- Pace
- 10:50 /mi
- 10K1:02:55
March 31, 2012
- Place
- 13061
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9406 | 1:14:06 | 11:56 /mi |
| Apr 20, 2024 | 10K | 8264 | 1:09:45 | 11:14 /mi |
| Apr 22, 2023 | 10K | 8208 | 1:16:43 | 12:21 /mi |
| Jun 3, 2021 | 10K | 1549 | 1:10:30 | 11:21 /mi |
| Apr 13, 2019 | 10K | 7409 | 1:04:32 | 10:23 /mi |
| Apr 14, 2018 | 10K | 5316 | 1:00:53 | 9:48 /mi |
| Apr 1, 2017 | 10K | 5520 | 58:46 | 9:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3391 | 2:08:32 | 9:48 /mi |
| Apr 9, 2016 | 10K | 5438 | 57:23 | 9:14 /mi |
| Mar 28, 2015 | 10K | 7534 | 59:19 | 9:33 /mi |
| Apr 13, 2013 | 10K | 14504 | 1:07:21 | 10:50 /mi |
| Mar 31, 2012 | 10K | 13061 | 1:02:55 | 10:08 /mi |