Personal bests
10K
1:50:39
2015 · 17:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:25:04
April 18, 2026
- Place
- 20508
- Pace
- 33:00 /mi
- 10K3:10:32
April 20, 2024
- Place
- 18512
- Pace
- 30:40 /mi
- 10K2:07:35
April 22, 2023
- Place
- 14443
- Pace
- 20:32 /mi
- 10K3:42:36
April 13, 2019
- Place
- 20139
- Pace
- 35:49 /mi
- 10K3:26:15
April 14, 2018
- Place
- 21263
- Pace
- 33:12 /mi
- 10K2:08:52
April 1, 2017
- Place
- 21215
- Pace
- 20:44 /mi
- 10K1:51:58
April 9, 2016
- Place
- 20885
- Pace
- 18:01 /mi
- 10K1:50:39
March 28, 2015
- Place
- 23619
- Pace
- 17:48 /mi
- 10K1:51:38
April 13, 2013
- Place
- 28696
- Pace
- 17:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20508 | 3:25:04 | 33:00 /mi |
| Apr 20, 2024 | 10K | 18512 | 3:10:32 | 30:40 /mi |
| Apr 22, 2023 | 10K | 14443 | 2:07:35 | 20:32 /mi |
| Apr 13, 2019 | 10K | 20139 | 3:42:36 | 35:49 /mi |
| Apr 14, 2018 | 10K | 21263 | 3:26:15 | 33:12 /mi |
| Apr 1, 2017 | 10K | 21215 | 2:08:52 | 20:44 /mi |
| Apr 9, 2016 | 10K | 20885 | 1:51:58 | 18:01 /mi |
| Mar 28, 2015 | 10K | 23619 | 1:50:39 | 17:48 /mi |
| Apr 13, 2013 | 10K | 28696 | 1:51:38 | 17:58 /mi |