Personal bests
Marathon
4:42:53
2016 · 10:47 /mi
10K
50:46
2016 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:40
April 13, 2019
- Place
- 12269
- Pace
- 12:49 /mi
- 10K1:15:06
April 14, 2018
- Place
- 10693
- Pace
- 12:05 /mi
- 10K1:10:20
April 1, 2017
- Place
- 10611
- Pace
- 11:19 /mi
- 2016 Anthem Richmond Marathon4:42:53
November 12, 2016
- Place
- 2657
- Pace
- 10:47 /mi
- 10K50:46
April 9, 2016
- Place
- 2355
- Pace
- 8:10 /mi
- 10K51:32
March 29, 2014
- Place
- 3237
- Pace
- 8:18 /mi