Personal bests
8K
46:21
2002 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K55:23
November 15, 2003
- Place
- 2613
- Pace
- 11:08 /mi
- 2002 NTELOS 8K46:21
November 9, 2002
- Place
- 1487
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2613 | 55:23 | 11:08 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1487 | 46:21 | 9:19 /mi |