MICHAEL KROL

8 races in the archive

Personal bests

Marathon

4:39:23

2014 · 10:39 /mi

Half Marathon

2:19:21

2017 · 10:38 /mi

Progression

Marathon4 finishes · best 4:39:23 in 2014 · latest 5:11:02 in 2019
4:43:205:00:005:16:4020142015201620192014 2014 Anthem Richmond Marathon — 4:39:234:39:232015 2015 Anthem Richmond Marathon — 4:40:062016 2016 Anthem Richmond Marathon — 5:00:482019 2019 VCU Health Richmond Marathon — 5:11:02

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 2:19:21 in 2017 · latest 2:25:39 in 2022
2:21:402:25:5020172018202120222017 2017 Markel Richmond Half Marathon — 2:19:212:19:212018 2018 Markel Richmond Half Marathon — 2:27:182021 2021 Carmax Richmond Half Marathon — 2:22:512022 2022 CarMax Richmond Half Marathon — 2:25:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 9:45 /mi2019 · 10K to Half · 11:06 /mi2019 · Half to 20 Mile · 12:49 /mi2019 · 20 Mile to Finish · 13:45 /mi20192016 · Start to 10K · 9:22 /mi2016 · 10K to Half · 9:26 /mi2016 · Half to 20 Mile · 12:37 /mi2016 · 20 Mile to Finish · 14:35 /mi20162015 · Start to 10K · 9:32 /mi2015 · 10K to Half · 9:29 /mi2015 · Half to 20 Mile · 11:02 /mi2015 · 20 Mile to Finish · 12:46 /mi20152014 · Start to 10K · 8:51 /mi2014 · 10K to Half · 8:52 /mi2014 · Half to 20 Mile · 10:50 /mi2014 · 20 Mile to Finish · 14:15 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
10:0010:5011:40Start–10K10K–Finish2022 · Start to 10K · 10:39 /mi2022 · 10K to Finish · 11:31 /mi20222021 · Start to 10K · 10:11 /mi2021 · 10K to Finish · 11:33 /mi20212018 · Start to 10K · 10:21 /mi2018 · 10K to Finish · 12:02 /mi20182017 · Start to 10K · 10:27 /mi2017 · 10K to Finish · 10:47 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history