Personal bests
10K
1:09:26
2019 · 11:10 /mi
8K
54:52
2019 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:32
June 3, 2021
- Place
- 2087
- Pace
- 12:29 /mi
- 2019 Allianz Partners 8K54:52
November 16, 2019
- Place
- 1378
- Pace
- 11:02 /mi
- 10K1:09:26
April 13, 2019
- Place
- 9323
- Pace
- 11:10 /mi
- 10K1:10:55
April 14, 2018
- Place
- 9318
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2087 | 1:17:32 | 12:29 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1378 | 54:52 | 11:02 /mi |
| Apr 13, 2019 | 10K | 9323 | 1:09:26 | 11:10 /mi |
| Apr 14, 2018 | 10K | 9318 | 1:10:55 | 11:25 /mi |