Personal bests
10K
59:09
2007 · 9:31 /mi
8K
50:14
2005 · 10:06 /mi
Race history
- 10K59:09
March 31, 2007
- Place
- 7065
- Pace
- 9:31 /mi
- 2005 NTELOS 8K50:14
November 12, 2005
- Place
- 2499
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7065 | 59:09 | 9:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2499 | 50:14 | 10:06 /mi |