The Vault

Personal bests

10K

1:14:05

2004 · 11:55 /mi

10K2 finishes · best 1:14:05 in 2004 · latest 1:34:49 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13056	1:34:49	15:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7666	1:14:05	11:55 /mi