The Vault

Personal bests

10K

55:49

2005 · 8:59 /mi

10K2 finishes · best 55:49 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3781	55:49	8:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2891	59:32	9:35 /mi