Personal bests
Half Marathon
2:35:08
2010 · 11:50 /mi
10K
46:51
2019 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:46
April 20, 2024
- Place
- 5926
- Pace
- 10:06 /mi
- 10K48:46
April 22, 2023
- Place
- 1013
- Pace
- 7:51 /mi
- 10K47:28
April 23, 2022
- Place
- 743
- Pace
- 7:38 /mi
- 10K46:51
April 13, 2019
- Place
- 887
- Pace
- 7:32 /mi
- 10K48:40
April 14, 2018
- Place
- 1091
- Pace
- 7:50 /mi
- 10K49:07
April 1, 2017
- Place
- 1572
- Pace
- 7:54 /mi
- 10K49:48
April 9, 2016
- Place
- 2034
- Pace
- 8:01 /mi
- 10K50:29
April 2, 2011
- Place
- 3547
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon2:35:08
November 13, 2010
- Place
- 4842
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5926 | 1:02:46 | 10:06 /mi |
| Apr 22, 2023 | 10K | 1013 | 48:46 | 7:51 /mi |
| Apr 23, 2022 | 10K | 743 | 47:28 | 7:38 /mi |
| Apr 13, 2019 | 10K | 887 | 46:51 | 7:32 /mi |
| Apr 14, 2018 | 10K | 1091 | 48:40 | 7:50 /mi |
| Apr 1, 2017 | 10K | 1572 | 49:07 | 7:54 /mi |
| Apr 9, 2016 | 10K | 2034 | 49:48 | 8:01 /mi |
| Apr 2, 2011 | 10K | 3547 | 50:29 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4842 | 2:35:08 | 11:50 /mi |