Personal bests
Marathon
4:40:20
2007 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:23:54
November 16, 2019
- Place
- 3632
- Pace
- 12:21 /mi
- 2018 Anthem Richmond Marathon4:57:04
November 10, 2018
- Place
- 2850
- Pace
- 11:20 /mi
- 2016 Anthem Richmond Marathon5:01:24
November 12, 2016
- Place
- 3026
- Pace
- 11:30 /mi
- 2011 SunTrust Richmond Marathon4:52:35
November 12, 2011
- Place
- 2775
- Pace
- 11:10 /mi
- 2010 SunTrust Richmond Marathon4:56:43
November 13, 2010
- Place
- 2946
- Pace
- 11:19 /mi
- 2009 SunTrust Richmond Marathon5:07:19
November 14, 2009
- Place
- 3246
- Pace
- 11:43 /mi
- 2007 SunTrust Richmond Marathon4:40:20
November 10, 2007
- Place
- 2562
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3632 | 5:23:54 | 12:21 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2850 | 4:57:04 | 11:20 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3026 | 5:01:24 | 11:30 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2775 | 4:52:35 | 11:10 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2946 | 4:56:43 | 11:19 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3246 | 5:07:19 | 11:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2562 | 4:40:20 | 10:42 /mi |