Personal bests
10K
49:37
2009 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:19
April 9, 2016
- Place
- 11586
- Pace
- 11:09 /mi
- 10K1:12:01
March 29, 2014
- Place
- 15474
- Pace
- 11:35 /mi
- 10K1:07:54
April 13, 2013
- Place
- 14891
- Pace
- 10:56 /mi
- 10K1:11:58
March 31, 2012
- Place
- 18637
- Pace
- 11:35 /mi
- 10K49:37
March 28, 2009
- Place
- 2685
- Pace
- 7:59 /mi
- 10K57:25
April 5, 2008
- Place
- 6646
- Pace
- 9:14 /mi
- 10K53:45
April 9, 2005
- Place
- 3028
- Pace
- 8:39 /mi