The Vault

Personal bests

10K

56:17

2009 · 9:03 /mi

10K5 finishes · best 56:17 in 2009 · latest 57:34 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7782	57:34	9:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14264	1:04:34	10:23 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6614	56:17	9:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6821	57:40	9:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20461	2:21:23	22:45 /mi